Series 1, Ep 14: Reflections of on another week in lockdown - and it's not all bad.
Kate is back with another mid-week check-in, reflecting on another week of lockdown, the greater meaning of this pandemic and asking whether this will be a mass awakening for us all?
In these unique times, checking in with each other has never been more important and this week, Kate offers some moments of gratitude from her week. She talks about how as a family they've begun settling into a routine and that by easing the pressure off a little this week, she's recognised that right now acceptance is crucial - whether that's accepting everyone's different frustrations or just the new sense of normal that's beginning to form, as well as the grief we're feeling for the past that may never be the same again.
Brene Brown's podcast: https://brenebrown.com/unlockingus/
India Knight's article:https://www.thetimes.co.uk/article/how-can-we-just-go-back-to-living-our-spoilt-lives-once-the-coronavirus-crisis-is-over-txnfhtkw2
Kate Moryoussef, a wellbeing coach and mum to four kids, is passionate about helping women rediscover their inner voice, tap into their expansive potential and realise themselves outside of their family dynamic.
If you’d like to contact Kate either about the podcast or her coaching work you can follow the links below
https://www.coachingbykate.me.uk/
E: katemoryoussef@gmail.com
Twitter: @KateMory
Facebook:https://www.facebook.com/coachingbykateuk
Instagram: @coaching_by_kate_
#theambitousmumpodcast