My new book, The ADHD Women’s Wellbeing Toolkit, is available to preorder now!
Order today and get instant access to a FREE ADHD Women’s Supplement Guide and bonus resources!
The ADHD Women’s Wellbeing Toolkit is an empowering guide to help you understand, manage, and thrive with ADHD.
Who this book is for:
🌟 Women navigating a late diagnosis or waiting for an assessment and want to learn how to live an easier and calmer life.
🌟Anyone supporting a neurodivergent person who wants to understand its impact on daily life.
🌟Those struggling with ADHD-related overwhelm, anxiety, burnout, or self-doubt.
🌟Anyone seeking holistic, practical strategies to feel more empowered, self-advocate and reclaim their wellbeing.
PREORDER THE BOOK AND GET YOUR FREE GIFTs!
An exclusive ebook holistic guide on ADHD supplements
Access to an exclusive live Q&A in July
Discount on ALL my online workshops and resources
Step 1: Order the book and be sure to grab the order number.
Step 2: Come back to this page, enter your details below, and get instant access to your guide.
What if understanding your ADHD was the key to unlocking the life you truly deserve?
For decades, ADHD has been misdiagnosed or overlooked in women, leaving up to 75% undiagnosed in the UK alone. Despite affecting nearly three million people, the condition has long been framed as a "young boy’s disorder."
The ADHD Women’s Wellbeing Toolkit shifts the narrative, offering a strength-based, empowering approach to navigating ADHD as a woman.
From symptom recognition to practical lifestyle tools, this essential guide provides a roadmap for those newly diagnosed—or stuck on an NHS waitlist—helping them take control, advocate for themselves, and ultimately thrive with ADHD.
“When I was diagnosed with ADHD at 40, I struggled to find support that acknowledged both my neurodivergence and well-being.
This book is the resource I wish I’d had - a compassionate, holistic toolkit for women like me. I wrote The ADHD Women’s Wellbeing Toolkit to offer the understanding, validation, and support I lacked.
Drawing on expert advice from The ADHD Women’s Wellbeing Podcast, we cover topics like anxiety, RSD, hormones, creativity, and joy. This book is about thriving with ADHD, embracing self-acceptance and compassion, and stepping into the life you deserve - helping women find answers, feel better, and thrive.”
Kate Moryoussef
“Though books addressing the experience of living with ADHD have begun to feel plentiful in recent years, these have done little to address the chronic underdiagnosis of women living with ADHD.
Though Kate’s book cannot lessen the long NHS waiting lists, it offers readers something practical and empowering to do whilst they wait - this is a book that will help readers help themselves and will be turned to as a source of comfort, community and championing time and time again!”
Elizabeth Neep, Editorial Director for DK Life
WHAT KATE’S FOLLOWERS ARE SAYING…
“Kate is doing absolutely essential work for women like myself.”
“It was such a HUGE relief to find someone who clearly cares about women struggling with ADHD. You have become my anchor in the storm and I always feel empowered after listening to one of your podcasts. Thank you”
“I’ve followed your podcast for a long time and it’s exciting to see how your work with the women’s ADHD community has transformed so many lives (including mine!). I’m full of gratitude for you and your work.”
“I thank you for all of the wonderful resources that you put together. I’ve already learned so much!!”
