Series 3, Ep 10: Thriving and Trusting in a More Spiritual Motherhood with Nehanda Truscott Reid, Holistic Wellness Coach
Finding a more connected, sacred and truthful way of motherhood. Nehanda Truscott Reid is a Holistic Wellness Coach and founder of the Soul Mama Journey. During this Ambitious Mum podcast episode, the pair discuss how the structures of modern society and the pressures of getting back to pre-baby life once you give birth, is disconnecting women from the sanctity, sacredness and magic of birth.
Nehanda Truscott Reid is a Holistic Wellness Coach and founder of the Soul Mama Journey. When corporate life began to seriously clash with Nehanda’s values and the way she wanted to live during her first pregnancy, she realised that the hustle of her 'masculine' corporate job no longer aligned with where her soul was.
As she progressed throughout her pregnancy, Nehanda then began searching for a more spiritual connection and presence as she entered the journey of motherhood.
Kate and Nehanda discuss how the structures of modern life and the pressures of getting back to our pre-baby life once we give birth is disconnecting women from the sanctity, sacredness and magic of birth and motherhood.
They chat about how and why Nehanda is reclaiming ancient ways of feeling connected and resonant and focusing on being a mother rather than performing motherhood.
Together, Kate and Nehanda also talk cover:
✨ Sacred motherhood and reconnecting with ourselves and our community
✨ Reclaiming the sanctity of ancient motherhood
✨ The mother wound and how that shows up
✨ The healing womb space and what is 'womb wellness'
✨ Breaking ancestral and societal patterns
✨ Health and wellness disparities for women of colour
✨ Making wellbeing more accessible for all women
✨ The need for women of colour in the wellness and coaching space
✨ Decolonising motherhood
✨ Yielding - resistance to trusting in the power of rest and balance
✨ Tuning into the divine
✨ Making intentional and conscious choices to heal, learn, be aware
✨ Being triggered by our children and how to reframe these situations
✨ Being empowered by our female hormones
If you would like to learn more about Nehanda’s work, her Soul Mama Journey and her podcast you can follow the links below:
Kate Moryoussef is a Lifestyle & Wellbeing/EFT coach helping overwhelmed yet unfulfilled (many with ADHD like her) mothers find more calm, balance, health, passion, creativity and clarity in their lives. By using Emotional Freedom Technique (tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive potential, fulfill their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday!
If you’d like to contact Kate either about the podcast or her coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation.
https://www.coachingbykate.me.uk
katemoryoussef@gmail.com
Twitter: @KateMory
Instagram: @coaching_by_kate_
Facebook: Coaching by Kate UK
#theambitiousmumpodcast