Series 2, Ep 14: Dr Siggie Cohen - Building Resilience In Our Kids is One of The Most Valuable Gifts We Can Offer As Parents.

Sometimes art brings out more in us than just creativity. Adi tells Kate how she sees people transform after just a few sessions of being expressive and creative, many of whom haven't picked up a paintbrush in decades. "When women get together we can change the world." How to create community through art.

"Parenting is so much more emotional than it used to be"

Dr Siggie Cohen is Kate's guest on The Ambitious Mum podcast this week. California-based Dr Siggie is a child and parent specialist and an expert in aiding families to work through their issues as a wider family unit.

She explains to Kate how we can create space between what we want for our children, while also allowing the flow of life to happen. Siggie teaches parents to cope and practice more resilience so that they feel they don't have to shield and protect the children from all of life's unavoidable situations.

The pair also discuss parenting guilt, how to re-focus the way we view our working time and parenting time so that we can feel more positive and less emotional about the balance, as well as enjoying the experience of being a parent even more.

If you would like to contact Dr Siggie you can do so via her website where she has incredible free resources: https://learn.drsiggie.com/

You can follow her on Instagram
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Kate Moryoussef is a Wellbeing/EFT & Forgiveness coach and mum to four children, who is passionate about helping women rediscover their inner voice, tap into their expansive potential and realise themselves outside of their family dynamic.

If you’d like to contact Kate either about the podcast or her coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation.
https://www.coachingbykate.me.uk
katemoryoussef@gmail.com
Twitter: @KateMory
Instagram: @coaching_by_kate_
Facebook: Coaching by Kate UK
#theambitiousmumpodcast