Episode 90: Welcome back to a new series of The ADHD Women's Wellbeing Podcast

Welcome back to a new series of The ADHD Women's Wellbeing Podcast!

I wanted to welcome you to a new series and reflect on the past year, helping you to see where you can be kinder to yourself and recognise all you've achieved and how to move forward into the next season with more self-compassion and awareness.

  • Join me for an exclusive LIVE event with Sari Solden on 19th October at 7 pm UK time. Get your ticket here.

  • Learn more about the Regulating the ADHD Nervous System here

  • Check out The ADHD Hormones Series here

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity. 

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

Follow Kate on Instagram here

Have a read of Kate’s articles in ADDitude magazine here

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Episode 91: Finally Understanding Ourselves with The Mini ADHD Coach, Alice Gendron

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Episode 89: Dr Ned Hallowell: Words of ADHD Wisdom and Why We're Prone to Negative Spiralling