Episode 63: A Functional Medicine Approach to ADHD with Momina Salim
This week's guest is Momina Salim, a certified Pediatric Functional Medicine Health Coach who supports frustrated parents of children diagnosed or suspected ADHD in addressing underlying root causes to improve their lifestyle, nutrition and health.
How Momina's poor health led her to functional medicine
What functional medicine is
How functional medicine can help with ADHD
How to create nutrient-dense meals
Easy ways to make healthier food choices that are ADHD and child-friendly
Recognising the difficulty meeting your nutrition needs with ADHD
How to organise a meal plan for your family
Find out more about Momina's program, Overcoming ADHD Naturally, here. Click here to access Momina's copy of TOP 5 WAYS TO IMPROVE YOUR CHILD’S HYPERACTIVITY IN A WEEK
Thanks to Loop earplugs for offering 15% off for all podcast listeners. Click here and put in the code LOOPXWW for the discount.
Join Kate's (new look) ADHD Women's Wellbeing Collective here
Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.
Have a look at some of Kate's workshops and free resources here.
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Have a read of Kate’s articles in ADDitude magazine here