Episode 130: Living with Autism and ADHD with Emily Katy
This week, we have the incredible Emily Katy on the podcast. Emily is an autistic 22-year-old with ADHD and OCD, an author and blogger, and a Trustee for the charity ‘Autistic Girls Network’. Her first book ‘Girl Unmasked: How Uncovering My Autism Saved My Life’ is out on March 28th.
Kate and Emily speak about:
The struggle of being autistic and ADHD in the school system
Autism stigmas and stereotypes
Finding helpful accommodations in school
Emily's 'Not a School Skiver' Campaign
Finding a better way to care for neurodivergent children in education
PDA - a desire for autonomy
Emily's journey to being diagnosed with ADHD
Emily's mental health struggles
How anxiety and OCD cycles show up for Emily
What medication has worked for Emily
Phobias and anxiety
The interplay and ebbs and flows of Autism and ADHD
You can connect with Emily on her Instagram here.
Kate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here.
Have a read of Kate’s articles in ADDitude magazine here