Episode 126: Financial Wellbeing for the ADHD Brain

Who knew talking about financial wellbeing and accounting could be this fascinating and inspiring? When you hear this episode, you'll see why I'm so giddy about it!

My guest this week on The ADHD Women's Wellbeing Podcast is Rachel Harris. Rachel is disrupting what it means to be an accountant, a business owner and an employer in 2023. She is a TEDx speaker, content creator, author, business owner and, most importantly... an accountant! She is passionate about free financial education for everyone.

During this week's podcast episode, Kate and Rachel spoke about:

  • Rachel being profoundly deaf and how she became so successful despite this challenge

  • Communication preferences in business

  • Financial fears

  • Asking clients what they need

  • Breaking down barriers of fear

  • The trauma of not understanding money or accounts

  • Asking for help without shame

  • Financial wellbeing routines

  • Upper limiting ourselves with ADHD

  • Removing judgment and harnessing our differences to create evolution and change

  • Leaning into our strengths and embracing new industries

  • Updating the maths education and careers advice, especially for neurodivergent brains

Rachel has also generously shared two free resources with the listeners—her 'Accounting 101' video, which you can access here, and her 'Financial Wellbeing' video, which you can watch now by clicking here.

Kate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here.

Have a read of Kate’s articles in ADDitude magazine here

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Episode 127: Talking to your family after an ADHD diagnosis

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Episode 125: Empowering Ourselves Beyond our ADHD