Series 1, Episode 1: 'Boundaries are expansive NOT limiting' with Nancy Levin
“boundaries are expansive.”
This week’s episode is with Nancy Levin. Nancy is a Master Coach, podcast host and bestselling author of several books. Formerly the Event Director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy offering in-depth coaching, training and certification programs designed to support students to make themselves a priority by setting boundaries that stick.
Nancy is the self-proclaimed boundary queen. Kate and Nancy talked about
Self-worth
Imposter syndrome and devaluing ourselves
People pleasing and putting people on a pedestal
How combining all of this with overachieving, ambition and drive, can lead to exhaustion & burnout
To access Nancy’s free Transformation Equation (her Proven Method to Create Confidence and Inspire Change) by clicking here
Connect with Nancy via her Website, Instagram and her Facebook Group.
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Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday!
To download Kate’s free ADHD Women’s Wellbeing toolkit click here.
Have a read of Kate’s articles in ADDitude magazine here
https://www.coachingbykate.me.uk
katemoryoussef@gmail.com
Instagram: @kate_moryoussef
Podcast Instagram: @adhd_womenswellbeing_pod
Facebook: Coaching by Kate UK
Twitter: @KateMory
Notes on our sponsor
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