That list of ADHD traits feels so relatable… could you have ADHD?
With so much information out there for women with ADHD, it’s hard to know where to turn for the answers you need. You’ll find clarity and support in these practical, reassuring ADHD workshops.
Click on the images to find out more about each workshop.
ADHD-curious? Start here
YOUR ADHD HOLISTIC STARTER KIT
Kickstart your journey to self-compassion and understanding as you learn to embrace your ADHD journey with confidence.
This bundle of three value-packed webinars will guide you toward a more grounded, calm, and connected ADHD life.
THE IMPACT OF LIVING WITH UNDIAGNOSED NEURODIVERGENCE
Discover how living with undiagnosed neurodivergence impacts your health and wellbeing, in this one-hour webinar. Watch me interview ADHD teacher, coach and education consultant, Elizabeth Swan, who shares valuable insights for self-advocacy and how to create a holistic treatment plan for ADHD.
This inspiring, fast-paced two-hour workshop will help you tap into your unique and wonderful ADHD strengths and skills. It’s broken into four bitesized, easy-to-digest videos, and comes with bonus content to help dispel your old beliefs, challenge outdated conditioning.
EFT TAPPING FOR ADHD OVERWHELM
In this enlightening one-hour pre-recorded workshop you’ll learn powerful EFT tapping techniques that’ll transform your relationship with overwhelm, worry and overthinking.
Reclaim control over your emotions by tapping into your body’s innate wisdom, and learn to release negative emotions using practical strategies for daily life.
LEANING INTO YOUR ADHD HORMONE CYCLE
Watch me interview women’s health and hormone coach, Samantha Hadadi, as she shares expert advice on balancing your hormones, and navigating your monthly cycle with compassion.
As well as exercises to enhance wellbeing, you’ll learn to understand the impact of stress on both your hormones and ADHD, and to embrace your body’s natural cycle.
What people are saying
“Thank you SO much for today. I really enjoyed the burnout workshop and it fully resonated with me. Another timely message for me to take a moment to create some space.”
“Thanks for all the tips and ideas… The more I learn about ADHD the more it makes sense – and the burnout really resonated, which is why I signed up for the workshop. Your podcasts have helped me so much, too.”