Wherever you are on your ADHD journey I have free and paid resources to support you. Choose your resources and start feeling confident, calmer and more aligned in your life.
FREE RESOURCES
Demystifying Progesterone and ADHD: Listen to Adele Wimsett’s expert knowledge on ADHD, hormones, and the role progesterone plays in your life as a neurodivergent woman.
Calming Tapping Technique: Discover this 5 minute tapping for worry, stress or anxiety
Protecting and Nurturing Your ADHD Energy: Discover how to protect your ADHD energy and prevent burnout
Throat Chakra EFT Video: Unblock and clear your throat chakra and enable you to use your voice with more confidence and power.
Tap n’ Talk Technique: Free video lesson on an ADHD alternative to journalling
Suspect you have ADHD? Click on the image to get your free guide now
ADHD Wellbeing Toolkit: My checklist of daily supportive activities for your ADHD
Introduction to EFT workshop and how it can help your ADHD symptoms
ADHD & Self Trust: Free video lesson on how to break through self doubt
Want a sneak peek inside the Hormone Series? Get access to 2 resources for free!
LIVE & PRE-RECORDED WORKSHOPS
ARTICLES
Read my feature in Vogue Magazine here, where I talk about my ADHD diagnosis.
I have ADHD and my partner is autistic — we’re better together because of it. Read the full article here.
HEAR MY STORY ON OTHER PODCASTS
Listen to my interview on how to thrive with ADHD here
Listen to my interview on ‘Behind the Mother Mask’ here
Listen to my interview on ‘Mentally Yours’ - the Metro’s mental health podcast here.
Listen to my interview on Joseph Pack’s podcast, The War On Attention here.
Listen to my interview on Jessica Killingley’s podcast, The Authority Show, on Writing with ADHD.
Listen to my interview with Grace Timothy on Parenting a Child with ADHD here.
Listen to my interview on BBC Radio 4 about my new podcast, ADHD Women’s Wellbeing, here.
Listen to my interview on Human Being to Whole Being Podcast with Rachel Cruickshank, where we discussed the stigma, embarrassment, thought process and emotional response to being diagnosed with ADHD.
Listen to my recent interview on Nancy Levin’s podcast, Your Permission Prescription, here.
Listen to my interview on the Self Care Club podcast on EFT/ Tapping here.
Listen to my full conversation here on US-based Casey Mcguire Davidson’s Hello Someday podcast all about using EFT to release triggers, reduce cravings and relieve negative emotions.
Listen to my interview, A Successful Mama's Adult ADHD Diagnosis Journey with Kate Moryoussef , on the ‘Motherhood in ADHD’ podcast.
I also chatted to Katy Weber from Women & ADHD podcast. Listen to our chat here.
Listen here to my podcast interview with renowned ADHD coach Diann Wingert, all about the amazing benefits of using EFT for ADHD
I was recently delighted to be a guest on ADHD for Smart Ass Women with Tracy Otsuka where we spoke about my passion for EFT and how it can help manage or alleviate ADHD symptoms.
Check out my latest podcast interview with Middling Along, where I spoke about getting a later-life ADHD diagnosis and how EFT can help.
Click on the image to watch my video interview with ADHD LOVE on ‘What is EFT Tapping Therapy and can it work for ADHD?
Check out my interview on A Mind Controlled Life with Elaine Blidgeon here.
Got a child heading into GCSE’s or currently taking them? Click here to watch my video interview with Parent Guide to GCSE’s all about managing ADHD through lifestyle and tapping.
Check out my interview with the brilliant Healthy ADHD where we discuss the topic of ‘Settling our Souls using EFT’.