Episode 142: Healing Money Trauma and Becoming Financially Resilient
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Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be attached to our sense of self, self-worth and our unconscious relationship to money.
This week's episode features the incredible Catherine Morgan, a multi-award-winning qualified Financial Adviser, Certified Financial Coach, Financial Abuse Specialist ®, Inherited family trauma healer, and financial therapist who specialises in helping women feel more deserving of holding money through somatic, therapeutic, and practical tools. Catherine is on a mission to reduce financial anxiety and increase financial empowerment & resilience for 1 million people worldwide.
In this episode of the ADHD Women's Wellbeing Podcast, Catherine and Kate speak about:
The connection between your nervous system and your wealth
Why practising gratitude can increase your ability to hold money
How to explore your past family trauma around money
Letting go of old beliefs you have about your ability to make money
Catherine's mission is to empower women to hold and attract wealth
How Catherine came to her diagnosis of ADHD
Understanding our financial core beliefs and healing for the next generation
Using somatic practices to heal from financial trauma
Her inspiring journey to want to help women with their finances
What financial control and abuse can look like
If you need further support following this episode, head here:
Financial Support line freephone: 08081968845